Restorative Sound Bath

Service Description

Step into a sanctuary of stillness where restorative yoga and live sound healing come together in one deeply immersive experience. Settle onto our luxurious 4-inch memory foam mattresses as this unique class nourishes your body, calms your mind, and restores your nervous system. You'll be gently guided through supported restorative poses using bolsters and cork yoga blocks, allowing your body to fully relax without effort. Throughout the entire class, the soothing tones of crystal singing bowls, gong, and other healing instruments are played live, creating a continuous soundscape that deepens your relaxation and enhances every pose. Together, restorative yoga and live sound healing create a powerful experience of profound relaxation, rejuvenation, and inner balance. You'll leave feeling lighter, calmer, and deeply restored in both body and mind.