Explore Our Classes
At Sacred Space LV, we offer a variety of restorative practices designed to nurture body, mind, and spirit. Whether you’re seeking deep rest, soulful connection, or the healing resonance of sound, our sessions provide a supportive space to relax, release, and realign.
Why You’ll Love Our Classes
Our sessions are designed for everyone, whether you’re new to sound healing or already familiar with the practice. At Sacred Space LV, we believe in creating experiences that are accessible, restorative, and deeply personal—so no matter where you are on your journey, there’s a class for you.
✔ For Deep Relaxation – Our Sound Bath Journeys use crystal bowls and soothing vibrations to calm the mind, release stress, and restore balance.
✔ For Gentle Restoration – Our Restorative & Yin Yoga classes combine supported postures with mindful breathing to bring ease and renewal.
✔ For Connection & Joy – Our Ecstatic Dance, Women’s Circles & Spiritual Psychology workshops create a safe, uplifting space to express, connect, and celebrate.
Change Your Habits, Change Your Life
Move with Intention
Whether it’s a full yoga session or just a few mindful stretches, movement helps release tension, boost energy, and strengthen your body.
Breathe with Awareness
Conscious breathing calms the nervous system, reduces stress, and brings clarity to your thoughts. Take a deep breath—peace starts here.
Prioritize Stillness
In our fast-paced world, making time for stillness is essential. Even a few minutes of meditation or reflection each day can enhance focus.
Small steps. Big shifts. Start today.
Sacred Sound Bath: Gong & Quartz Crystal
This is not your typical sound bath — it’s sound healing in luxury comfort. In this special class, you’ll rest on a 4-inch thick CertiPur-US certified memory foam mattress designed to cradle and support your body so you can fully let go. You’ll also receive a self-heating eye mask to enhance relaxation and help melt away tension. No hard floors, no distractions — just soothing sounds and deep comfort that allow you to drift into a state of bliss.
While your body relaxes, Haley Hoppe will immerse you in the therapeutic vibrations of Paiste Symphonic Gongs while Tricia Trimble surrounds you with the healing resonance of quartz crystal bowls tuned to 432Hz (an ancient frequency known to calm the mind, balance the chakras, and awaken intuition). Quartz crystal is also credited with purifying the aura and enhancing spiritual connection, helping you journey inward with greater ease.
This elevated sound bath experience is unlike any other — the combination of profound sound healing and unparalleled comfort invites you into the deepest relaxation possible.
Benefits of Sound Baths:
✔ Promotes deep relaxation and stress relief
✔ Restores nervous system balance and calm
✔ Enhances clarity, focus, and inner peace
✔ Supports emotional release and healing
✔ Encourages a sense of harmony, presence, and renewal
Restorative Yoga With Sound Bath
Step into a sanctuary of stillness where restorative yoga meets the healing power of sound. This immersive class is designed to nourish your body, calm your mind, and awaken your spirit.
Guided by Angela Albuquerque and sound therapist Kelli Packer, you’ll be gently led into restorative poses that invite your body to fully release, creating space for deep rest and renewal. As you surrender into these soothing postures, Angela and Kelli will weave a live sound bath around you — a symphony of harmonic vibrations that wash through the room and resonate within every cell of your being.
Together, the practices of restorative yoga and sound healing create a transformative journey into profound relaxation, rejuvenation, and self-healing — an experience to restore balance and reconnect you with your inner peace.
Benefits of Restorative Yoga:
✔ Promotes deep relaxation and stress reduction
✔ Supports nervous system balance and emotional calm
✔ Enhances flexibility, mobility, and body awareness
✔ Encourages mindfulness, presence, and inner peace
✔ Creates a sense of restoration, renewal, and well-being
Ecstatic Dance
Ecstatic Dance is a free-form movement journey that invites you to move exactly as you feel — no choreography, no judgment, just pure expression. Guided by an intentional music flow, you’ll release stress, awaken energy, and connect more deeply with yourself and others in a safe, supportive space. This practice is substance-free, phone-free, and talk-free, allowing you to fully immerse in the rhythm, let go of the mind, and return to joy through movement. All bodies, all backgrounds, and all ways of moving are welcome.
Benefits of Ecstatic Dance:
✔ Boosts energy, vitality, and endurance
✔ Enhances body awareness and movement confidence
✔ Supports emotional expression and release
✔ Encourages a sense of freedom, joy, and creativity
✔ Fosters connection, community, and presence
Community Workshops
These aren’t your average classes — they’re heart-centered gatherings designed to inspire growth, connection, and self-discovery. Each workshop invites you to explore new tools for wellbeing in a warm, supportive space where curiosity and community come together.
From mindful movement and breathwork to self-care rituals, sound, and spiritual psychology, our workshops are experiential by nature — blending wisdom with embodiment so you can truly integrate what you learn. Whether you’re deepening your personal practice or simply craving genuine connection, you’ll find inspiration, laughter, and meaningful conversation among kindred spirits.
Each gathering is an opportunity to fill your cup and expand your consciousness — to remember that healing doesn’t have to happen alone. Together, we grow, learn, and awaken.
Benefits of Community Classes:
✔ Encourages self-discovery, growth, and expanded awareness
✔ Deepens mindfulness, presence, and emotional balance
✔ Supports stress relief, relaxation, and inner harmony
✔ Fosters authentic connection, shared energy, and a sense of belonging
Why Choose Us?
Expert & Passionate Instructors
Our experienced instructors bring years of training, expertise, and heartfelt guidance to every session. They are here to support you as you relax, restore, and reconnect—helping you cultivate balance, clarity, and confidence in body, mind, and spirit.
A Class for Every Journey
No two practitioners are the same, and neither are our classes. Whether you’re seeking an immersive sound bath, a grounding restorative yoga session, or a freeing ecstatic dance experience, we offer a diverse range of practices to meet you wherever you are on your journey.
A Community That Supports You
When you attend a session at Sacred Space LV, you’re not just joining a class—you’re joining a like-minded community that uplifts, inspires, and grows together. We foster an atmosphere of warmth, connection, and support, making every experience a shared journey.